Fasting Challenge

Join the Waitlist

The Fasting Challenge

Be the First to Know When the Fasting Challenge Opens

If you have tried fasting before and quit because the rules felt impossible or the hunger felt unbearable, this challenge was built with you in mind. We are not doing 24 hour fasts or skipping meals until you feel shaky. We are finding the eating window that actually fits your schedule, your medications, and your blood sugar, and building a habit around it together over 4 weeks.

This is not about willpower. It is about testing one specific change on your own body and seeing what happens to your numbers, your energy, and your cravings when you give yourself a real break between meals instead of grazing all day.

• A private group just for this cohort, separate from the general community
• Daily guidance on your eating window, adjusted to your schedule and your medications
• Blood sugar and energy check-ins so you can see what is actually changing
• Direct access to ask questions as they come up, not just a one-time PDF

Waitlist members get 48 hours of early access before this opens to everyone else, plus founding pricing that will not be offered again once the challenge is public.

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Made by Diabetes Maven